Image courtesy Håkon Dahle
Nights are getting brighter and most of us no longer experience true darkness. Paul Bogard (James Madison University), author of The End of Night: Searching for Natural Darkness in the Age of Artificial Light, says the lack of darkness at night is affecting our physical, mental, and spiritual health. And: Centuries ago, nighttime was a scary and dangerous time. A moonless evening could be filled with perils. In his book, At Day’s Close: Night in Times Past, historian Roger Ekirch (Virginia Tech) sheds light on how pre-Industrial Revolution farmers, tradesmen, and laborers spent their nights.
Later in the show: When women compare themselves to other people, they actually lose IQ points. Read Montague (Virginia Tech) completed a study that suggests being in groups can temporarily lower our IQ. Plus: Classical guitar music was a constant in the Renaissance and Baroque eras of England, France, and Italy. Music professor and guitarist Tim Olbrych (The College of William and Mary) offers a brief history of this instrument and plays selections from his CD, 500 Years of the Spanish Guitar.
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Great show about nighttime!
For those With Good Reason listeners who might want to get a free natural high from being able to see the passage of local circadian time and local circalunar time in both day and night (as human beings did before the inventiion of modern life-styles — including the use of artificial lighting at night), may we suggest visting out TrueTyme.org and perhaps using our local natural time clock and watch app!
Regards, Yale and Jackie Landsberg, The Better Times Project
Yale and Jackie,
Thank you for listening and for sharing your website!
Kelley